by Dr. Laura Brown
on 18 March 2017
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Six Reasons processed food wreak havoc on your health.  

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by Dr. Laura Brown
on 08 December 2016
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Nestle Waters donates $70,000 to breast cancer.

Nestle Waters plastic packaging is a breast cancer contributor. 

Yes, both these statements are true.

This frustrates me to no end.

Xenoestrogens mimic estrogen in the body. The man-man molecules are foreign so the body can’t clear it out and it builds up.
 
Stop drinking from plastic containers.
 
Do not freeze, store or heat food in plastic.
 
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by Dr. Laura Brown
on 18 November 2016
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Apple-derived pectin shows promise to modulate gut microbiota and reduce inflammation.

Fermentable fiber like soluble fibre from vegetables and pectin from fruits can reduce body wide inflammation. This happens when certain gut microflora feed on the fibre and as their waste product, they produce short chain fatty acids. These short chain fatty acids have great anti-inflammatory value not only in our gastrointestinal tract, but throughout our bodies. 

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