by Dr. Laura Brown
on 22 November 2012
Hits: 1221

Sleep is critical to regulate hormones, provide opportunity for healing and critical dreaming.

more
by Dr. Laura Brown
in Blog
on 02 October 2012
Hits: 1507

After four years of Naturopathic medical school, I take the time to unwind through a journey into the woods and realize the magnitude of healing plants right in our own backyard. Here are just a handful of the local treasures. Please consult with your health care practitioner before personal consumption as botanicals can interact with other medications and can be contraindicated in pregnancy.

more