by Dr. Laura Brown
on 26 November 2016
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Did you know Dr. Laura M. Brown ND is a certified HeathMath Interventions Counsellor 

 

by Dr. Laura Brown
on 18 November 2016
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Apple-derived pectin shows promise to modulate gut microbiota and reduce inflammation.

Fermentable fiber like soluble fibre from vegetables and pectin from fruits can reduce body wide inflammation. This happens when certain gut microflora feed on the fibre and as their waste product, they produce short chain fatty acids. These short chain fatty acids have great anti-inflammatory value not only in our gastrointestinal tract, but throughout our bodies. 

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by Dr. Laura Brown
on 15 November 2016
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™Fish Oil supplementation is useful in the treatment of mood disorders. Getting the right balance and the right dose is critical to the most effective treatment. 
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